2026 has been a mostly sedentary year, what with a broken wrist and surgery on my ears. I walked periodically after all that but by that point, I just lost all ambition to be active.
A few weeks ago, a month after writing about my desire to exercise again, I very briefly did the treadmill again after seven months away from it! About ten minutes was all I could manage before getting tired, but I did it.
In other pedal (foot-related) news, I've got a brand new pair of Winter-ish boots. The ones I've been wearing for however many years now without my orthotics are finally starting to wear out. During the summer, I had an orthopedics appointment and got a referral to The Ottawa Rehab Centre's foot clinic where I got my current pair of sneakers. The new boots look and fit very similar to those, so they'll be better for work.
A couple quick updates worth sharing.
Cheers!
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